Picky Eating is a Learned Behavior.
Good News… It Can Be Unlearned!
If you are like most families, you probably have a picky eater or two in your midst. It can be a challenge to get kids to eat their vegetables; however, according to an article we found on Smithsonian.com, accomplished chef and natural foods advocate, Alice Waters says “When kids grow food and cook it and serve it, they want to eat it. All of the very important ideas about sustainability and nutrition come in by osmosis. They're engaged with all of their senses.”
Creating an organic garden with your kids will give them a sense of accomplishment and keep them healthy at the same time!
To read more about the impact of teaching your children to grow food and cook with it, visit Getting Kids to Eat Their Veggies Try this kid-friendly and fun recipe for a cool summertime treat (with berries from your garden of course)!
|